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Yoga Instructor Certification - Level II |AFPA Fitness | Emphasis is placed on the importance of standing asanas, joint mobility, and muscular strength. Additionally, presented is a regimen of joint-freeing exercises and describes body reading, a technique that allows practitioners to detect muscular imbalances. You will also learn how to assess individual body imbalances and adapt classes around these imbalances and individual's strengths, flexibility, range of motion.

The AFPA Yoga Fitness Instructor Certification (Level II) offers health and fitness teacher's advice on structuring their yoga classes and shows instructors how to get more from their routines.

Diary of a Fit Mommy: All About Yoga

Yoga-Get Your Sexiest Body Ever Without - 10 exercises to help you get stronger now! 💪🏻 - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain