How to Feel Calm Again Guide | 50 Self-Soothing Techniques
Self-soothing techniques help to regulate your emotions and bring you back to a calmer state again. Here are 50 ideas through the 5 senses!
30 Journal Prompts to Help Make 2018 Your Best Year Yet
Hey y'all! I'm making 2018 my so-called "year of growth". I realized at the end of December that I was feeling extremely burnt out from a ...
20 Positive Affirmations For Women That Will Make You Unstoppable
20 Positive Affirmations for women and how to write them to increase your self-esteem, and motivate yourself to become unstoppable
Handling Your Negative Thoughts, The Positive Way | Positive Thinking Mind
Thoughts have power. You can make your world or break it by your own thinking by learning how to handle your negative thoughts the positve way by doing...
30 Days of Gratitude: Journal Prompts to Get You Started - Angie Cruise Blog
Want to start a gratitude journal this year? Check out these gratitude journal prompts to get you started! Includes a free download!
36 Transforming Christian + Positive Affirmations - Paisley + Sparrow
Positive and Christian affirmations can transform your day and turn negative thoughts into positive, God centered truths.
10 Things to Remember if You Have Anxiety
If you have anxiety, then these 10 tips are for you. The most important thing to remeber is that YOU have the power to overcome your anxiety!
The Best 30 Day Drawing Challenge - Natural Beach Living
The Best 30 Day Drawing Challenge, Drawing Challenge Ideas for the ultimate creative challenge, 30 days of art ideas, 30 Day Drawing Challenge for beginners, using imagination and creativity with Drawing Challenges for Kids
Self Care Guide for Highly Sensitive People | NunziaDreams
As an HSP, you should always make time for yourself. Recharge your batteries with this helpful self care guide for highly sensitive people!
23 Self-awareness Questions To Truly Know Yourself
Do you know yourself well? Here are a list of self-awareness questions that will help to develop a profound self-understanding. Question 1: Do you...
4 Ways to Live Out Gratitude
What is gratitude and why practice it? There are HUGE benefits of practicing gratitude! Gratitude has a two-fold definition, according to Robert Emmons, a leading scientist on gratitude. First, it is an affirmation of goodness. Second, it’s a recognition that the source of goodness is outside of ourselves. In other words, we have to first…
10 Affirmations for Mom Guilt
There is one main message I think that Moms need to hear, but often don’t hear enough, it’s that you matter. In the midst of your messy home, in your messy bun, wearing yesterday’…