Ready to get your sexiest butt ever? Victoria's Secret Angel Doutzen Kroes and Supermodel trainer Michael Olajide demonstrate a customized fitness routine featuring some of Olajide's best runway-readying moves.
Bikini Arms Upper Body Workout For Women Sculpt sleek, toned arms and shoulders with this upper body workout for women. A ten-move circuit to contour your biceps, triceps, and deltoids for a sexy bikini-ready look.
Shape your best butt with this challenge. Give your butt some attention and try our four-week squat challenge! Learn the specifics on each style of squat included in this circuit, then put your knowledge to practice with this plan.