I Finally Lost 140 Pounds
Making a nutrient dense veggie broth couldn’t be easier. Collect your scraps in a freezer bag (garlic, onion, carrot and herb scraps work best) cover those with water and simmer with turmeric, black pepper and water for a couple of hours. Drain, discard your scraps and enjoy! #HealthyNutrition
Sweet & Sour Tofu, low calorie recipes, vegan, and gluten free meal prep!
We're kicking off a brand new series for the 2025 New Year where I'm going to give you 30 brand new recipes that are low in calories, high in protein, and most importantly FLAVOURFUL! Starting with my version of a sweet and sour tofu bowl.
One-Pot Salmon & Creamy Lemon Orzo – A Delicious Weeknight Dinner!
Enjoy a hassle-free dinner with this Salmon & Creamy Lemon Orzo recipe! 🍋 Perfectly creamy and full of flavor, this one-pot meal is a go-to for busy evenings. Give it a try this week and let me know your thoughts! 💛💛💛 #SalmonDinner #CreamyOrzo #OnePotMeals #EasyCooking #WeeknightDinner #QuickRecipes
How to Make Shrimp Fried Rice with Yum Yum Sauce | Chef’s Tips Included
Follow our easy recipe for making Shrimp Fried Rice that's as good as any takeout, complete with delicious Yum Yum Sauce. Perfect for a quick, satisfying meal. Don’t forget to tell us what you'd like to see next in our takeout series! #easyrecipes #shrimpfriedrice #cheftips #yumyumsaucerecipe #foodlovers
Cheesy Root Vegetable Gratin – Comfort Food Redefined
Dive into layers of tender sweet potato, gold potato, and purple potato in this Cheesy Root Vegetable Gratin! Infused with savory Gruyère cheese, garlic, thyme, and rich heavy cream, this dish is a celebration of earthy, subtly sweet flavors. Perfect for holidays, gatherings, or a cozy dinner, it’s a warm, cheesy hug on a plate. Pro tip: Use a mandoline for even slices and cover with foil to steam for ultra-tender veggies! #VegetableGratin #CheesyComfortFood #HolidaySideDishes
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Tuna Bibimbap
Learn more recipes like this in the link provided Credit: derekkchen Ingredients * 1 carrot * 1 zucchini/squash * 8 shiitake mushrooms * 1 bunch spinach * 1 bunch bean sprouts * Salt to taste * Short grain rice * Canned tuna * Neutral oil * Egg * Seasoned Seaweed Sauce * 1/4 cup gochujang * 1 tbsp soy sauce * 2 tbsp rice vinegar * 1 tbsp sesame oil * 1 tbsp honey * 2 cloves garlic(grated) * 1/2 inch knob ginger(grated)
Veganuary 11/25 🌱 25 recipes in under 25 minutes: One pot peanut ramen 🍜 Throw everything in a pot and wait 5-10 minutes... it can happen that quickly!😌 (RECIPE: 2 servings, 15min preparation time): -150g quick cooking noodles -1 large carrot, chopped -200g sugar snap peas (It’s even quicker with a veggie mix) -a thumb-sized piece of ginger, chopped -2 cloves garlic, minced -2 tsp gochujang or red curry paste -2 tsp maple syrup or agave syrup -2 tbsp peanut butter -2 tsp lime juice -2 tbsp ...

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Blueberry Cheesecake Overnight Oats☀️
Indulge in a guilt-free treat with these delicious Blueberry Cheesecake Overnight Oats! 🫐🍰💙 Enjoy the creamy and decadent flavors of a classic dessert combined with the healthiness of overnight oats. Prep them the night before for a quick and satisfying breakfast that will keep you energized throughout the day. Dive into a bowl of heavenly goodness and start your morning on a sweet note! 🥣✨ #OvernightOats #HealthyBreakfast #BlueberryCheesecake #EasyRecipes #MorningFuel cc: @wellnesswsan