More ideas from Vali
CORE STRENGTHENING EXERCISES FOR KIDS - The Inspired Treehouse

Bodyweight Exercises Chart - detailed chart with illustrations showing possilbe bodyweight exercises for use with a fitness plan or workout. Great for weight loss without a gym.

"painting process" - I think it's a shame the artist didn't stick with the original, stronger facial expression, beautiful process though

Yes, you can get to Yes, you can get to 50 push-ups! Try our 30-day challenge. | Health.com

Running to Lose Weight This 50 Push-Up Challenge Will Transform Your Body in 30 Days - Health News and Views - Learn how to lose weight running

Healthy Snacks Recipes - Easy Nutella and Banana Sushi - perfect for after school or before a workout - Recipe via kidspot

A fun way to teach sequence of events, use a recipe! This looks like fun: Healthy Snacks Recipes - Easy Nutella and Banana Sushi - perfect for after school or before a workout - Recipe via kidspot(How To Make Butter Soft)