Valeria Janovszky

8 followers
·
33 following
Valeria Janovszky
More ideas from Valeria
People with gluten intolerance and sensitives may still not feel 100% better after going gluten-free. Why? Because your gut still needs time to heal after of the abuse felt by that bully gluten. Here are some ways to help your gut in the healing process.

People with gluten intolerance and sensitives may still not feel better after going gluten-free. Because your gut still needs time to heal after of the abuse felt by that bully gluten. Here are some ways to help your gut in the healing process.

I have a heel spur so maybe these could help too.

I have a heel spur so maybe these could help too.

Here Are 5 Things I Learned From Throwing My Legs Up A Wall Every Day!!!

Here Are 5 Things I Learned From Throwing My Legs Up A Wall Every Day!!!

When your family has dietary restrictions, you really have to get creative so that you don't feel so limited. I'm learning this first hand. First we shared a round up of gluten free and dairy free ...

When your family has dietary restrictions, you really have to get creative so that you don't feel so limited. I'm learning this first hand. First we shared a round up of gluten free and dairy free ...

Gluten-Free Cinnamon Roll Mug Cake that's sweet, tender, and ready in less then five minutes. No need to make up a whole batch of knead and bake cinnamon rolls when you can have this simple, cinnamon roll mug cake recipe. #glutenfree #breakfast #cinnamonrolls #glutenfreebreakfast #mug #mugcake

Gluten-Free Cinnamon Roll Mug Cake that's sweet, tender, and ready in less then five minutes. No need to make up a whole batch of knead and bake cinnamon rolls when you can have this simple, cinnamon roll mug cake recipe. #glutenfree #breakfast #cinnamonrolls #glutenfreebreakfast #mug #mugcake

Over the years, it is common for our body to wear out and show age-related ailments; the bone and joint

Over the years, it is common for our body to wear out and show age-related ailments; the bone and joint

supine hamstring stretch

supine hamstring stretch