Valla Ágnes
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12.9k Likes, 144 Comments - Alexia Clark (@alexia_clark) on Instagram: “Plate moves  1. 10 each way  2. 15 each side  3. 15 each side  4. 40seconds  3-5 rounds…”

12.9k Likes, 144 Comments - Alexia Clark (@alexia_clark) on Instagram: “Plate moves 1. 10 each way 2. 15 each side 3. 15 each side 4. 40seconds 3-5 rounds…”

See this Instagram video by @mindbodyhealthygram • 111 likes

See this Instagram video by @mindbodyhealthygram • 111 likes

7,865 mentions J’aime, 852 commentaires – Sarah Bowmar, MBA, CPT (@sarah_bowmar) sur Instagram : « Thank you all for showing so much gratitude for my videos and workouts. It takes quite a bit of… »

7,865 mentions J’aime, 852 commentaires – Sarah Bowmar, MBA, CPT (@sarah_bowmar) sur Instagram : « Thank you all for showing so much gratitude for my videos and workouts. It takes quite a bit of… »

26.9k Likes, 426 Comments - Alexia Clark (@alexia_clark) on Instagram: “CORE WORK 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts #coreexercise…”

26.9k Likes, 426 Comments - Alexia Clark (@alexia_clark) on Instagram: “CORE WORK 40seconds on 20seconds rest 3-5 rounds #alexiaclark #queenofworkouts #coreexercise…”

36.4k Likes, 709 Comments - Alexia Clark (@alexia_clark) on Instagram: “Circuit Saturday at Optima 40seconds on 20seconds rest for each movement 3-5 rounds #alexiaclark…”

36.4k Likes, 709 Comments - Alexia Clark (@alexia_clark) on Instagram: “Circuit Saturday at Optima 40seconds on 20seconds rest for each movement 3-5 rounds #alexiaclark…”

12.6 k mentions J’aime, 215 commentaires – Carmen Morgan (@mytrainercarmen) sur Instagram : « Low Impact WorkoutMeans safe for those with knee issues! - Quick & hits pretty much everything!… »

12.6 k mentions J’aime, 215 commentaires – Carmen Morgan (@mytrainercarmen) sur Instagram : « Low Impact WorkoutMeans safe for those with knee issues! - Quick & hits pretty much everything!… »

8,159 Likes, 170 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Booty/Leg Workout - Equipment (25lb dumbbells) please use what's good for you. - - 3-5 Sets  -…”

8,159 Likes, 170 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “Booty/Leg Workout - Equipment (25lb dumbbells) please use what's good for you. - - 3-5 Sets -…”

10.4k Likes, 257 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebells and lots of core! 1. 10 each side 2. 15 each side 3. 10 each side 4. 10 each leg…”

10.4k Likes, 257 Comments - Alexia Clark (@alexia_clark) on Instagram: “Kettlebells and lots of core! 1. 10 each side 2. 15 each side 3. 10 each side 4. 10 each leg…”

Jen Heward: 4 Week Training Series - Part 1 Shoulders

Jen Heward: 4 Week Training Series - Part 1 Shoulders

Cardio Workout - Best Way To Lose Fat - YouTube

Cardio Workout - Best Way To Lose Fat - YouTube