További ötletek tőle: Andi
sick of this song but wow what a challenge! ~Call Me Maybe Mighty Squat Challenge (+playlist)

sick of this song but wow what a challenge! ~Call Me Maybe Mighty Squat Challenge (+playlist)

Geiranger Fjord, Norway #mountains #biker #nature

Geiranger Fjord, Norway #mountains #biker #nature

Skinnies. by lou

Skinnies. by lou

On Friday night, if you don't feel like going to the gym just go on a bike ride ! Get some fresh air, warm up, then do a short workout ( yoga+kettlebells ).  That will charge you for the rest of your night, and will be a great beginning for an epic weekend full of adventures !

On Friday night, if you don't feel like going to the gym just go on a bike ride ! Get some fresh air, warm up, then do a short workout ( yoga+kettlebells ). That will charge you for the rest of your night, and will be a great beginning for an epic weekend full of adventures !

Новости

Новости

.Tree's that rub together stay together and make bush'es.

.Tree's that rub together stay together and make bush'es.

Add a little rock ‘n’ roll vibe to your short hairstyle with a white-hot hue and ample texture throughout the crown.

Add a little rock ‘n’ roll vibe to your short hairstyle with a white-hot hue and ample texture throughout the crown.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

I just did this for the first time and man am I going to be sore in the morning. It says it's a leg workout, but it definitely works your arms and core as well. I can't do burpees because of my ankle and knee injuries so I did a one minute wall sit. Here's to hoping that in six months I have my sexy legs back.

Beauty and Fitness with Marry: Quick Weight Lose Workout ..

Beauty and Fitness with Marry: Quick Weight Lose Workout ..

8 Best Exercise for Breasts

8 Best Exercise for Breasts