Do each of these 6 exercises for one minute without rest in between. Repeat for a total of 3 sets. Rest no more than 2 minutes in between sets.Work out 3 days in a row, rest for one day, work out 2 more days, then rest one day. Start on Monday to
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I absolutely love this simple but super creepy clown look for halloween! You could recreate this with Mac Night Moth on the lips and great black eyeliner. Add some over the top lashes and the look would be glam as well as scary!