c/o ZEN PENCILS: The DALAI LAMA answers a question. (As it turns out, this quote is misattributed to the Dalai Lama. It’s actually a rewording from an interview with former World Vision director, Jim Brown.) <-- is this fact?
The focus is always on what you should remove from your diet, and itâ€™s incredibly frustrating. What about the foods you should be adding to a diet for type 2 diabetesâ€¦ the foods that can actually improve blood sugar contr