Babes, I have a great workout for y’all today! TRX suspension training is the new in thing and I’m a little obsessed. The TRX Suspension Trainer was created by Navy SEALS to improve bal… (Psoas Release Pregnancy)
A beginner’s guide to Kettlebell exercise for weight loss. Here are the eight Kettlebell exercises that will sculpt your entire body. Check this Infographic for the Killer Kettlebells Workout: Watch This Kettlebells Workout Video Kettlebell Exercises.
I love this idea of a food tracker! Such a great idea if you have an unknown food allergy or just want to see what you are eating! bujo bullet journal bujo junkies bujo junkie bullet journal junkie bullet journal junkies p
Day Repeating Tasks & Events My favorite way to handle repeating tasks is with my handy monthly tracker. I quickly got tired of repeating the same things in my dailies day after day, so I created this tracker to solve the.