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Avocado Greek Yogurt Chicken Salad- so delicious and made with NO mayo! | healthy-liv.com

One serving of this avocado Greek yogurt chicken salad has 26 grams of protein with only 200 calories. On a piece of whole-grain bread or a sandwich.

This 30 day self-care challenge focuses fully on the different aspects self-care, but you can do it from the comfort of your own home! Improve your mental health, physical fitness and spiritual soul in this challenge A great 30 day challenge!

Know the Best Time to Hydrate | 18 Amazing Body Hacks That Will Improve Your Life

Most Important for Saving Lives: Drinking water at the correct time. Can save lives by drinking water. Jacky Chan, Loma Linda University researcher published could reduce heart attack risk and stroke risk by drinking plain water. Plain water goes

Conversations with Women in Medicine—A New Episode from the My First Cadaver Podcast

My goals are big, but I'm also a big believer that they can be accomplished, as long as I have the right knowledge base and tools. An MD/MBA would allow me to develop the skills I need to work towards those goals.