Viktória Vas

Viktória Vas

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Budapest, Hungary
Viktória Vas
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The Asanas for Emotional Stability is a sequence of asana with instructions on props and timings. Alaric Newcombe explains its benefits and challenges.

Bks Iyengar, Yoga Fitness, Namaste, Wellness, Yoga Exercises

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Adho Mukha Svanasana avec les mains surélevées. Comment déplacer le centre de gravité vers les jambes.

Different variations of Supta Padangusthasana

Overall alignment of Utthita Parsvakonasana

Iyengar Yoga - utthita parsvakonasana explain by aym yoga school in rishikesh its method and benefits of utthita parsvakonasana.