Dr oz is a genius! I really lost 13 pounds!
12 Yoga Exercises to get Your Thighs & Hips in Shape
Yoga poses to relieve headaches. I don't think I'll ever be able to get into that pose to relieve my headache.
How to do a handstand.perfecting the crow pose is something that I need to work on
Lazy Way to Lose Weight: Cinnamon, Honey, and Water. Boil water and add cinnamon. Once cool enough to drink add honey. Drink half before bed then refrigerate other half and drink first thing in morning.
This 7 day challenge offers two great morning workouts that require no weights, but are designed to rev your metabolism up, give you extra energy and most importantly start your day off strong.