Brigi Varga
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yellowing leavings, dying plants, plants turning yellow, gardening, green thumb, organic gardening, gardening tips, house plant gardening, house plants, plant growing tips, infographics, reader submission, safer brand

yellowing leavings dying plants plants turning yellow gardening green thumb organic gardening gardening tips house plant gardening house plants plant growing tips infographics reader submission safer brand

Pilates on the Pole with Bad Kitty® Brand Ambassador Michelle Natoli

Pilates on the Pole with Bad Kitty® Brand Ambassador Michelle Natoli and like OMG! get some yourself some pawtastic adorable cat apparel

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKittyPride #BadKittyBlog http://www.badkitty.com/news/polefit-tips-and-tricks-series-1-middle-splits-with-mina/

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip Middle Splits Flexibilty with Mina Mortezaie. (Hip Flexor The Splits)

PoleFit® Tips & Tricks #4: Abs with Bad Kitty Brand Director Mina Mortezaie. More here: http://www.badkitty.com/news/polefit-tips-tricks-abs-with-mina/

PoleFit® Tips & Tricks: Abs with Mina We teamed up with our Brand Ambassadors to bring you a series of tips and tricks to help you with your pole training. Here is Tips and Tricks Ab workout with Mina Mortezaie.

This is an advanced pole trick.  It takes strength, ballance and a good strong grip.  It helps if you've mastered the reverse aysha.

This is an advanced pole trick. It takes strength, ballance and a good strong grip. It helps if you've mastered the reverse aysha. Please use a crash mat.