Venus Vidak

Venus Vidak

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Venus Vidak
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#kapinjalasana or #partridgepose as a #vasisthasana or #sideplank variation for day 5 of the #FITFOR... #yooying

#kapinjalasana or #partridgepose as a #vasisthasana or #sideplank variation for day 5 of the #FITFOR... #yooying

Easy Pie Crust - step by step homemade pie crust. Just four simple ingredients and a few minutes of time.

Easy Pie Crust - step by step homemade pie crust. Just four simple ingredients and a few minutes of time.

These 8 prenatal yoga poses will help you strength and tone during all three trimesters, while also stretching the tight muscles associated…

These 8 prenatal yoga poses will help you strength and tone during all three trimesters, while also stretching the tight muscles associated…

The 5 Best Yoga Poses for Pregnancy

The 5 Best Yoga Poses for Pregnancy

Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | HealthFaithStrength.com

Yoga has been shown to provide many benefits to a woman during her pregnancy. One benefit is many yoga poses actually strengthen your body for birth! | HealthFaithStrength.com

Happy Sunday everyone I’ve had a busy (and tiring) day in the studio today shooting lots of new im... #yooying

Happy Sunday everyone I’ve had a busy (and tiring) day in the studio today shooting lots of new im... #yooying

German Cucumber Salad is a refreshing summer salad made with simple ingredients that are a staple in most kitchens! This easy recipe is easy to make, budget-friendly, and perfect for a potluck, family dinner, or summer cookout.

German Cucumber Salad is a refreshing summer salad made with simple ingredients that are a staple in most kitchens! This easy recipe is easy to make, budget-friendly, and perfect for a potluck, family dinner, or summer cookout.

Yoga poses and inspiration. I’ll have to try this variation next time I get on my mat!

Yoga poses and inspiration. I’ll have to try this variation next time I get on my mat!

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I really, really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks…

Ponytails are such a great go-to hairstyle. They’re quick, easy, and get all of your hair up and out of the way. I really, really love them. In fact, I find myself wearing them way more often than I’d like to admit. A few weeks…

Oreo No Bake Cheesecake Parfaits - this easy, no-bake dessert is perfect for any occasion! Best when made ahead and only 10 minutes to prep this delicious recipe.

Oreo No Bake Cheesecake Parfaits - this easy, no-bake dessert is perfect for any occasion! Best when made ahead and only 10 minutes to prep this delicious recipe.

Enjoy this yummy low carb no bake peanut butter cheesecake any time of year. The gluten free crust is sweetened blend of almond flour, cocoa, and butter. Keto Sugar Free Banting Dessert!

Enjoy this yummy low carb no bake peanut butter cheesecake any time of year. The gluten free crust is sweetened blend of almond flour, cocoa, and butter. Keto Sugar Free Banting Dessert!

Practice makes perfect #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday

Practice makes perfect #yoga #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogagirl #yogainspiration #yogaeverywhere #yogaeveryday

#LeagueOfExtraordinaryYogis #HappyBirthdayLXY . I had to modified Nina's pose because i just couldn'... #yooying

#LeagueOfExtraordinaryYogis #HappyBirthdayLXY . I had to modified Nina's pose because i just couldn'... #yooying