Verona Molnár

Verona Molnár

Verona Molnár
További ötletek tőle: Verona
Hozzávalók: 80g zabpehely 70g zabkorpa 1 e.k. natúr kakaópor 1 dl meleg tej 1 teáskanál kókuszolaj, teavaj vagy lidl light növényi zsiradék 2 kupak rum aroma 1 evőkanál kókuszreszelék Édesítő ízlés sz

Hozzávalók: 80g zabpehely 70g zabkorpa 1 e.k. natúr kakaópor 1 dl meleg tej 1 teáskanál kókuszolaj, teavaj vagy lidl light növényi zsiradék 2 kupak rum aroma 1 evőkanál kókuszreszelék Édesítő ízlés sz

A new little hobby of mine: Painting sea shells. I'm fortunate to leave a few…

A new little hobby of mine: Painting sea shells. I'm fortunate to leave a few…

Honey + Lemon Juice + Baking Soda | Here’s What Dermatologists Said About Those DIY Pinterest Face Masks

Honey + Lemon Juice + Baking Soda | Here’s What Dermatologists Said About Those DIY Pinterest Face Masks

let's go on an adventure

let's go on an adventure

To maximize results and minimize the risk of injury, start your core workout with a 10 minute dynamic warm up. This beginner workout routine for women warms up your muscles and joints and gets them ready for maximum flexibility, which means you can perform each exercise with proper form. http://www.spotebi.com/workout-routines/cardio-core-beginner-workout-routine-for-women/

To maximize results and minimize the risk of injury, start your core workout with a 10 minute dynamic warm up. This beginner workout routine for women warms up your muscles and joints and gets them ready for maximum flexibility, which means you can perform each exercise with proper form. http://www.spotebi.com/workout-routines/cardio-core-beginner-workout-routine-for-women/

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

Work your booty from all angles and make it pop with these 10 butt exercises for women. An intense 30 minute workout that will bring your muscles to full fatigue while keeping your heart rate up! http://www.spotebi.com/workout-routines/booty-pop-workout-bikini-body-sequence/

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

16 top fitness experts share their go-to move for slim, sculpted hips and thighs.

Morning Yoga ! Respirez profondément et de manière constante. Concentrez-vous sur votre silhouette et gardez votre dos bien droit. On répète la séquence 6 fois de suite ! (on oublie pas de faire une pause à mi-parcours … !) Breathe deeply and evenly,...

Morning Yoga ! Respirez profondément et de manière constante. Concentrez-vous sur votre silhouette et gardez votre dos bien droit. On répète la séquence 6 fois de suite ! (on oublie pas de faire une pause à mi-parcours … !) Breathe deeply and evenly,...

Super-foods for skin - Face Masks

Super-foods for skin - Face Masks