Veronika Ginzery

Veronika Ginzery

Veronika Ginzery
További ötletek tőle: Veronika
YouTube

YouTube

Body rock

Body rock

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My transformation over 2 years. Using My Fitness Pal app to track how many calories and carbs I eat, doing various cardio as well as weight lifting 1 hr - 1.5 hrs a day at least 5 days a week. Yes, being aware of the number on the scale is important but even more importantly is improving your overall health and developing healthy habits that last a lifetime. It won't be easy, it is a daily struggle, but it will be worth it. If you're dedicated, it CAN be done! #getfit

My transformation over 2 years. Using My Fitness Pal app to track how many calories and carbs I eat, doing various cardio as well as weight lifting 1 hr - 1.5 hrs a day at least 5 days a week. Yes, being aware of the number on the scale is important but even more importantly is improving your overall health and developing healthy habits that last a lifetime. It won't be easy, it is a daily struggle, but it will be worth it. If you're dedicated, it CAN be done! #getfit

Troian Bellisario for ‘NKD MAG’ of July.

Troian Bellisario for ‘NKD MAG’ of July.

Troian B.

Troian B.

thats true!

thats true!

You only fail if you quit

You only fail if you quit

I’ll file this under ‘Easy To Understand But Hard To Practice Ideas’.

I’ll file this under ‘Easy To Understand But Hard To Practice Ideas’.

Fit and confident is always in style. #Fitness #Inspiration #motivation #Fit #Workout #Health

Fit and confident is always in style. #Fitness #Inspiration #motivation #Fit #Workout #Health