7 Best Stability Ball Workouts For Every Part of Your Body
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Beat stress and get happy with these mood-boosting yoga poses. A 16 minute essential flow to help you shake off any anxiety or frustration, and create a more stable sense of calm. http://www.spotebi.com/yoga-sequences/mood-boosting/
This Spinach Salad with Sweet-Spicy Nuts, Apples, Feta and Bacon will rock your salad-loving world!