Tomato Spinach Shrimp Pasta — Bold flavors star in this one pot dinner, ready in 30 minutes. Al dente pasta is tossed with spicy grilled shrimps, tomatoes, fresh spinach, garlic, and a drizzle of o…
ABS DAY ⠀⠀⠀⠀⠀⠀⠀⠀ Sculpting a decent six pack requires hard work in and out of the gym. ⠀⠀⠀⠀⠀⠀⠀⠀ You need to train your abs if you want a well defined six pack. ⠀⠀⠀⠀⠀⠀⠀⠀ It goes without saying you need to lose body fat around your midsection to see your abs and training alone will certainly not reveal them. ⠀⠀⠀⠀⠀⠀⠀⠀ But don’t forget abs are still a muscle and need to be worked like the rest of your muscles in order for them to look
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Take out non Phase 1 ingredients.Chicken Udon Bowls are a Japenese chicken noodle soup! Made with juicy chicken, udon noodles, tender crisp vegetables all in a ginger broth with a bit of spice. An easy, yet delicious dinner!