G🌸

159 Pins
·
2mo
By
🎀
This may contain: a woman standing on top of a gym floor next to a barbell exercise machine
0:30
Be that girl🫠
Beginner glute workout Start training with my Fitness workouts and be guided on your fitness journey with our: 💪Programs that can be done at home or in the gym 💪 Many programs expecially for glutes or any other muscle you want to train 💪Personalized workout plans Link in bio🙂‍↔️🔥 #glutesworkout #beginnerworkout #workoutroutine cc:Taylerfit (on tiktok)
This may contain: a woman in blue tights is standing on a bench with a weight machine behind her
0:38
This contains: Smith Machine Good Mornings
1:39
Smith Machine Good Mornings 🌄
@fefa_ Elevate your lower body workouts with Fefa's guide to mastering Good Mornings on the Smith Machine. A fantastic exercise for strengthening your glutes and hamstrings. #LegDay #FitnessGuide #StrengthTraining
This may contain: a woman standing in front of a gym machine with the words smiths machine glute workout
0:49
GLUTES WORKOUT | BUTT WORKOUT | BOOTY WORKOUT | GLUTE WORKOUT | SLIM WAIST WORKOUT | LEG WORKOUT |
This may contain: a woman is standing in front of a gym machine with her back turned to the camera
0:27
Step ups
This may contain: a woman standing in front of a gym machine with one leg on the bar and another hand on her hip
0:43
babe wake up, new smith machine workout just dropped🤎 #fitness #gym #workout
This contains: Quad Focused Leg Day Workout! 🚀
1:18
Quad Focused Leg Day Workout! 🚀
This may contain: two women are doing squats in front of a large screen with the same image on it
0:07
Goblet Squats VS Plie Squats #legday #womenfitness #glutes #glutesworkout #squatworkout #gobletsquats #womenworkout #gymideas #girlswholift
a woman in pink shorts is posing for the camera
This may contain: a woman in blue tights and headphones standing in a gym
1:03
Upper Glute Workout
Upper Glute Workout
Related searches
This may contain: a woman sitting on top of a machine with the words stop doing your step ups like this
1:02
This may contain: a woman standing in front of a gym machine with the words 5 dumbbells only glutes workouts
0:52
The best workout routine for beginners!
If you're a girl and you want to start lifting weights, you're in the right spot! Especially if you're looking to grow your legs and glutes. When lifting weights, it's important to find a routine and exercises that work for you and your goals. It can be difficult to find the best leg day exercises to grow your legs, but here are some of my favorites that I live by! As someone who's seen tremendous leg frowth themselves, trust me, these work! #weightlifting #femaleweightlifting #weightliftingwomen #weightliftinggoals #weightliftingroutine #exerciseroutine #workoutroutine
This contains an image of:
0:25
This may contain: a woman in tights and leggings is working out with a barbell
0:46
Glutes & Legs Workout
Glutes & legs day AKA best day of the week🤭
This may contain: two women doing exercises on exercise mats in a gym with mirrors behind them and the words ab workout at home club
0:50