Viktoria Lelkes
További ötletek tőle: Viktoria
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes …

Belly/stomach workout

Belly/stomach workout

Looking for a few new workout ideas that burn lots of calories?  Try these...

Looking for a few new workout ideas that burn lots of calories? Try these...

30 Day Beach Body Challenge - Do you want that sexy summer body? then here is a 30 day summer body challenge that can sculpt your butt, thighs, abs and upper body.

30 Day Beach Body Challenge - Do you want that sexy summer body? then here is a 30 day summer body challenge that can sculpt your butt, thighs, abs and upper body.

How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Butt Fast Exercise)

How To Get A Bigger Butt Workout Using Resistance Bands -Bigger Butt Workout at Home For Women - This uniqe and intense routine is one of the best exercise for butt and thighs. After a week you will start to see noticeable changes! (How To Get A Bigger Butt Fast Exercise)

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

7. Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

8 Simple Exercises For Slim and Tight Thighs.

8 Simple Exercises For Slim and Tight Thighs.

Sexy, slim legs Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves. Warrior …

Sexy, slim legs Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves. Warrior …

comfortable lounge outfit + joggers + striped tshirt + sneakers + Julie Sarinana + achievable and affordable + love it! Brands not specified.

comfortable lounge outfit + joggers + striped tshirt + sneakers + Julie Sarinana + achievable and affordable + love it! Brands not specified.

Searching for my "swolemate." Couple who work out together, stay together.

Searching for my "swolemate." Couple who work out together, stay together.