Jóga

17 Pins
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1mo
🌙 Most mornings I don’t have time to practice yoga, so I’ve become accustomed to doing yoga before bed, in bed!! It helps me unwind, de…
A Mindful Moon Salute
Slow down and nourish yourself with this soothing moon salutation. For more free yoga classes, start your free trial today.
The Five Essentials Of Self Care Countdown
The Five Essentials Of Self Care Countdown - Positive Vibes By Melissa
How to Do the 12 Poses of Sun Salutation for Beginners
Sun Salutations has beginner yoga poses that are great for people starting their yoga journey.