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This may contain: a woman standing in an empty room with the words across the floor above her head
0:31
Across the floor pirouette exercises | How to improve your pirouettes
Improve your pirouettes with these exercises ✨ @ dance.labs on IG ✨
This may contain: a woman doing yoga in front of a building with an ad on the wall behind her
0:22
10 mobility exercises to do before ballet class 🩰
🩰 10 mobility exercises before ballet class ✨ video credit @ aycaanill on IG ✨
This may contain: a woman standing on one leg in the middle of a yoga pose with her arms up
0:31
How to improve your extensions | Ballet tips video
Improve your ballet extensions with these exercises ✨ video credit @ iirisnik on IG ✨
This may contain: a woman in red shorts and black shirt doing a trick on a skateboard with the words 3 step tutorial for turning split leaps
0:15
3 steps tutorial for turning split leaps
3 steps tutorial to improve your turning split leaps ✨video credit @ these_dancers_have_talent on IG✨
This may contain: a woman laying on top of a white bed
0:09
Top 10 middle splits stretches by movementbygwendolen
Stretching and Flexibility Tips #stretching #Flexibility #gymnasts