Not feeling inspired? No need to fret, we’ve got the scary part covered with 27 terrifyingly fun Halloween makeup ideas that require just your cosmetic stash and a little patience. You don’t have to be a professional makeup artist to master a killer look.
Tape can be your friend when it comes to pain management—from chronic injuries, like plantar fasciitis and Achilles tendonitis, to acute injuries, like ankle sprains. “When applied correctly, tape can help a dancer support and protect an overworked muscle
In just 5 minutes, you can whip up a batch of these delicious Matcha Green Tea Energy Bites. This recipe is a perfect healthy pick-me-up for any time of the day. (Gluten-free, dairy-free, grain-free, and Paleo-friendly) starting paleo diet