When in Doubt Just Add Glitter: Weight Loss Transformation. Its about that time.
Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:
I saw a young swimmer at the end of the pool watching me after my race... She was even cheering me on <3 I cheer her on <3
I wish I could go back and tell this to my 13 year old self...I was pretty hard on myself... I never won a race... ever. But I just kept swimming...like Dori:) And I still love swimming today. So "just keep swimming, just keep swimming..."
I love this one. I have it! :D TYR Mermaid Wingback (lined) Swimsuit
Caramel Mocha Milkshake - This easy to make treat will rival any fancy coffee shop creation!
You only need 5 minutes and 4 healthy real food ingredients to make this Homemade Strawberry Frozen Yogurt - No ice cream maker required! At only 100 calories per serving, you'll love this sweet guilt-free dessert!
Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!
Dorito-crusted Chicken Bites – coated with crispy tortilla chips and baked to perfection. 10 minutes active time and dinner is ready! | rasamalaysia.com Sponsored by O Organics