Vándor Fanni
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Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Here are 5 reasons why every swimmer should practice yoga:

Practicing yoga can prove to be beneficial for professional swimmers and for those who take up the sport as a cardio workout. Read on learn 5 reasons why every swimmer should practice yoga, and ways yoga can benefit their swim practice.

You only need 5 minutes and 4 healthy real food ingredients to make this Homemade Strawberry Frozen Yogurt - No ice cream maker required! At only 100 calories per serving, you'll love this sweet guilt-free dessert!

142 gram Griekse yoghurt You only need 5 minutes and 4 healthy real food ingredients to make this Homemade Strawberry Frozen Yogurt - No ice cream maker required! At only 100 calories per serving, you'll love this sweet guilt-free dessert!

Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack!

Pan Fried Cinnamon Bananas ~ Quick and easy recipe for overripe bananas, perfect for a special breakfast or an afternoon snack! These sound like a nice dessert. Leave off the sugar, bananas are sweet. Substitute regular spray instead of olive oil spray.

Dorito-crusted Chicken Bites – coated with crispy tortilla chips and baked to perfection. 10 minutes active time and dinner is ready! | rasamalaysia.com Sponsored by O Organics

Tortilla Chip-Crusted Chicken Bites - coated with crispy Dorito chips and baked to perfection. 10 minutes active time and dinner is ready!