8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…
This diet is often called keto diet and it dates back to the Endocrinologist Dr. Henry Geyelin created this diet to treat epilepsy. But later in 1921 Geyelin found that this type of food was actually effective on how the body processes nutrients an
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Breast cancer is incredibly common in America. Symptoms of breast cancer aren't always easy to spot. This photo of lemons is being passed around as a helpful tool to spot different types of lumps, bumps, and shapes. You also need to look out for dimpling, leakage, vein growth, and more. Self-examination is key, so speak up if you notice any of the following.