EGÉSZSÉGES ÉTELEK

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2w
This may contain: a bowl filled with bananas and berries on top of a table
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Мини-панкейки с бананом
📔Ингредиенты: -Банан: 2 шт -Мука: 100 г -Яйцо: 1 шт -Сметана: 120 г -Сахар: 2 ст.л -Разрыхлитель: 1/2 ч.л -Растительное масло: 30 мл 👨‍🍳Рецепт приготовления: -Венчиком взбиваем яйцо в ёмкости, добавляем все остальные ингредиенты. -Банан нарезаем кружочками. -При помощи вилки опустите нарезанные бананы в тесто, и обжарьте на небольшом огне с двух сторон, (банан внутри должен стать карамельным). -Банановые мини-панкейки готовы! -Подавайте панкейки с ягодами, кленовым сиропом, вареньем или медом! Приятного аппетита!
The most unbelievable #cake #breakfast #breakfastideas #breakfastlover #breakfastclub #breakfasttime #cake #cakedecorating #cakedesign #cakeart #cakestyle #plantbased #healthyeating #veganrecipes #easyrecipes #foodie #reels #healthyliving #homecooking #MiddleEasternFood #MexicanFood #moroccanfood #FoodReelsUS #FoodIsFuel
This may contain: a spoon in a glass filled with chocolate and pomegranate
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Chocolate Blended Chia Pudding - high in protein, perfect for breakfast or as a dessert!
Dessert for breakfast? Yes, please! Chocolate Blended Chia Pudding - high in protein, perfect for breakfast or as a dessert! Ingredients: 1 cup milk (240ml) 3 tbsp chia seeds (30g) 2 scoops of chocolate protein powder 1 1/2 tbsp cocoa powder 1/2 tsp vanilla extract 1 tbsp honey/maple syrup a pinch of salt Directions: 1. Add all the ingredients into a blender. Blend until fully smooth and silky, for about 3-5 min, periodically stopping and scraping down the sides. 2. Let it chill overnight or for at least 2 hours. 3. For extra protein, enjoy with Greek yogurt, or simply add your favorite toppings. It’s delicious either way. Source : jeyran_fit - #pudding #highproteinbreakfast #highproteinrecipes #dessert #breakfast #healthyliving #healthybreakfastrecipe #dessertideas
This may contain: two white bowls filled with raspberries on top of a wooden cutting board
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Easy High Protein Cottage Cheese Cake for Weight Loss | Breakfast Ideas
🎥 Insta - @alicelovesbreakfast
This may contain: two desserts are sitting on a cutting board with strawberries and raspberries
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Refreshing Breakfast Idea: Blended Oats
If you are looking for a simple and refreshing breakfast idea, why not try these delicious blended oats? These breakfast oats are the answer to all of your prayers. You can prep them in less than 5 minutes the night before, and enjoy them in the morning with your toppings of choice. No more hassle!
This may contain: there is a spoon in a jar with food on the table next to carrots
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Carrot Cake Overnight Oats
Easy Carrot Cake Overnight Oats taste like dessert thanks to layers of creamy oats, carrots, vegan yogurt, and chopped nuts in every bite. Vegan and Gluten-Free.
This may contain: a person is holding a spoon over a dessert in a glass bowl on a window sill
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pumpkin chia seed pudding | pumpkin spice chia pudding | chia seed pudding recipes
tiktok @mad_about_food • pumpkin recipes • fall recipes • pumpkin spice • pumpkin spice chia seed pudding • chia seed pudding • chia seeds • chia pudding • pudding recipes • chia seed pudding recipes • healthy breakfasts • high protein breakfasts • high fiber breakfasts • healthy desserts • pumpkin pie chia seed pudding • pumpkin spice latte • pumpkin • fall desserts • fall breakfasts • no bake dessert • healthy recipes • easy recipes for fall • quick breakfast recipes • quick recipes •
This may contain: a person holding a spoon in a jar filled with yogurt and raspberries
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Healthy Breakfast Recipe For A Clean Diet
recipe to make two 1 cup oats 2 tbsp vanilla yogurt 1 cup milk raspberry jam 1 cup raspberries (i am using frozen) 3tbsp water squeeze of lemon juice 1tsp honey (optional) 3-4 tbsp Vanilla yogurt handful of fresh raspberries prepare the oats and leave them in the fridge over night. In a pot on medium heat add the raspberries and water, let it cook for 5min. Then add a squeeze of lemon juice + 1 tsp honey(optional) and let it cook until it thickens while stirring continuously. Assemble the oats, add 2tbsp oats, 1tbsp raspberry jam, 1tbsp Vanilla yogurt,1tsp jam,1tbsp oats, yogurt. Finish it off with some fresh raspberries. #Healthy #Breakfast #Recipes #WeightLoss #SelfCare #HealthyIdeas
This may contain: a woman eating a piece of cake with a spoon in her mouth and the words, you won't believe that this cake is half eaten
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This is the kind of cake you eat for… Breakfast! Chocolate Bounty Baked Oats
- 2 Cups Rolled Oats - 2 & 3/4 Cups Oat or Soy Milk - 1/3 Cup Cacao Powder - 1 Cup Medjool Dates - 1 Cup Desiccated Coconut - 1/2 Cup Peanut Butter - 2 Scoops Vanilla Protein Powder - 1 Tsp Vanilla Extract - Pinch of Salt - 1/2 Cup Vegan Chocolate Garnish: - Vanilla Coconut Yoghurt - Dark Vegan Chocolate Drops 1. Preheat oven to 175°C. 2. Mash dates in a glass baking dish. Add peanut butter, vanilla extract and oat milk and mix well. 3. Add rolled oats, desiccated coconut, cacao powder, protein powder and a pinch of salt and mix well. Add a touch more oat milk if too thick. 4. Fold through the chocolate drops and bake in the oven for 25-30 minutes, or until a skewer comes out clean. 5. Slice and serve with a dollop of coconut yoghurt and chocolate drops. By @chloeevegan