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Acupressure 101: You Can Relieve Your Stress Without Leaving Your Desk
Almost everybody I know experiences stress at work. It's the new norm, or at least that's true amongst high achievers and A-type personalities. There are different kinds of work stress. There is the type that comes from having a mean boss, the type that comes from an intense work environment, and the type that comes from simply being on the computer too long or sitting too long. Regardless of which type of stress you are experiencing, acupressure can help you release some of it. Not all…
Do you suffer with TMJD (jaw pain) or 'text neck?' I feel your pain! I hold a lot of tension in my jaw and have for a long time, and it is exacerbated dramatically by the fact that I look down all day for work.
Blog — Complete City Health
Consult the specialist team at Complete City Health for the best chiropractors in Sydney’s CBD. Safe, effective and gentle treatment of neck and back pain.
Mahasirs Mudra Tension Reliever. The Mahasirs mudra is used to help give relief for head-related afflictions. Headaches, stress, tension, etc. How to form the Mahasirs mudra: Thumb, index and middle fingers are joined at tips. Ring finger is folded into the palm and tucked into the fleshy part of the thumb. Pinky is extended....
Natural Headache Remedies
LoveThisPic offers Natural Headache Remedies pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.
Trigger Point Therapy - Tension Type Headaches (TTH)
Tension Headaches and Trigger Points - Dr. Jonathan Kuttner MD Learn More About Trigger Points (Home Study) Treatment Techniques for Headaches Articles About Headaches and Trigger Points Tension headaches usually affect both sides of the head and last from thirty minutes to several days or more TTH are by far the
Myofascial Release: Tight neck and shoulder self-treatment! | PhysioPrescription
This easy myofascial release exercise will give you relief! Now anyone can treat their own tight shoulders and necks anywhere and anytime.
How to Relieve a Tension Headache
How to Relieve a Tension Headache. When you have a tension headache, you may feel like there is a tight band around your head, squeezing tighter and tighter around your temples. You may also experience pain in your scalp or...
Find out more about this often misdiagnosed kind of headache. It's like a migraine but different. It's called a Cervicogenic Headache or Migraine and is a real pain!
11 Surprising Headache Triggers
What's causing your headache? Find out if you're suffering from a migraine, tension headache, or something else with this guide. | Health.com