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A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

A simple no-equipment workout for every day: nine exercises, ten reps per set. Visual guide: print & use.

Google+

Google+

Need to learn wheelies lol

Need to learn wheelies lol

Motorcycles, bikers and more : Foto

Motorcycles, bikers and more : Foto

Husqvarna FS501 Supermoto custom build « Design « DERESTRICTED

Husqvarna FS501 Supermoto custom build « Design « DERESTRICTED

Se você está pronto para ir para Moto Aventura Índia, escolha a temporada de verão. Como…

Se você está pronto para ir para Moto Aventura Índia, escolha a temporada de verão. Como…

Ducati

Ducati

Photographer & Writer | Immersed Imaging Come dive with me in August!

Photographer & Writer | Immersed Imaging Come dive with me in August!

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

At some point in the near future I'm gonna take a kick boxing class, take my badassetry to a new level! >:)

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.

Knockout Workout - Upper body work does not always have to have pull ups and push ups nor does it require weights. A dynamic approach that employs shadow boxing moves and precise martial arts techniques pushes the muscles to work in both concentric and eccentric ways increasing effective power and speed. Don't spare yourself, the Knockout workout is here to help you.