TikTok · DoctorBowl EasyHealthy Recipes
INGREDIENTS ▪️5 potatoes ▪️Large handful of spinach, chopped ▪️1/2 yellow pepper, chopped ▪️Handful of cherry tomatoes, halved ▪️3 eggs ▪️1/2 cup milk ▪️Handful of cheese METHOD ▪️Preheat oven to 200c ▪️Boil your potatoes until soft ▪️Prepare your 9 inch dish. Add potatoes to the dish and smash them so you sore as and cover the dish ▪️Drizzle some oil over the potatoes and season with salt and pepper ▪️Add the spinach, pepper and tomatoes ▪️Mix the eggs with the milk and pour the mixture over the vegetables. ▪️Top with cheese and bake for 25-30 minutes
Follow @eatandgetfit for daily recipes! STRAWBERRY LIME TRUFFLES 🍓🍋🟩 @lindsay.keosayian It’s time for a new truffle recipe, and strawberry was the flavor you guys requested most! After a few tweaks, I finally got it and they are SO good! They’re the perfect summer sweet treat made without dairy, gluten, eggs or refined sugar. You’ll need: 1.5 cups fresh organic strawberries 1 cup raw walnuts (can also use pecans) 1 cup pitted medjool dates (can also use raisins) 3 tbsp gluten-free sprou...
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