Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Four smoothie recipes worth freezing

This triple berry smoothie is full of antioxidants and vitamin c to help keep you healthy this winter!

Triple Berry Kiwi Smoothie

This kiwi and triple berry smoothie is full of vitamin C and antioxidants to help keep you healthy this winter! Colorful and delicious vegan recipe.

Combine your morning coffee and your breakfast with Quaker’s delicious Cocoa Espresso Banana Smoothie. Whether you’re relaxing and starting your day or drinking it on-the-go, you’ll be sure to enjoy the rich blend of oats, fruit, yogurt, and espresso at the beginning of any winter day.

Quaker’s delicious Cocoa Espresso Banana Smoothie. Whether you’re relaxing and starting your day or drinking it on-the-go, you’ll be sure to enjoy the rich blend of oats, fruit, yogurt, and espresso at the beginning of any winter day.

How to make the perfect smoothie. For kids, for you, for the family. Healthy Drinks & Healthy living @BodMinSou

Healthy living blog posts from BodMinSou

How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)

The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. Here are best smoothie recipes for you.

Eat stop eat to loss weight - 18 smoothie ideas for weight loss - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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