Kinga Dorka
További ötletek tőle: Kinga
Best Youtube Fitness & Workout Channels - Yoga and Pilates

Best Youtube Fitness & Workout Channels - Yoga and Pilates

Connect to yourself. Connect to your community.

Connect to yourself. Connect to your community.

This was one of the only poses I could do in First Series Ashtanga :)

This was one of the only poses I could do in First Series Ashtanga :)

As yoga teachers, we cannot be afraid to touch, we cannot knowingly allow people to practice poor alignment, and we cannot deny our value and self-worth as guides and healers.

As yoga teachers, we cannot be afraid to touch, we cannot knowingly allow people to practice poor alignment, and we cannot deny our value and self-worth as guides and healers.

Hybrid NYC Fitness Classes

Hybrid NYC Fitness Classes

Xtend Barre : Elle

Xtend Barre : Elle

Group of women stretching before yoga class in studio

Group of women stretching before yoga class in studio

First find space, then find depth.

First find space, then find depth.

pinterest: bellaxlovee ✧☾

pinterest: bellaxlovee ✧☾

Whether you're looking for more flexibility or core control, there's a yoga class to suit your goals.

Whether you're looking for more flexibility or core control, there's a yoga class to suit your goals.