F.I.T. Exercises - Flutters  http://myforeverfit.flp.com

Did you know, there are several exercise videos to show you how to perform the exercises set out in the F. Have a look and make sure you are doing it correctly to get the most benefit from your workout

F.I.T. Exercises - Scissors  http://myforeverfit.flp.com

Did you know, there are several exercise videos to show you how to perform the exercises set out in the F. Have a look and make sure you are doing it correctly to get the most benefit from your workout

F.I.T. Exercises - Burpee  http://myforeverfit.flp.com

Did you know, there are several exercise videos to show you how to perform the exercises set out in the F. Have a look and make sure you are doing it correctly to get the most benefit from your workout

F.I.T. Exercises - Dips  http://myforeverfit.flp.com

Change the way you think and feel about nutrition and exercise and learn how to make your weight-loss sustainable.

Pinterest
Search