Anna Zámbó
More ideas from Anna
Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

These make-ahead smoothie packs will completely change your mornings for the better. Just pre-pack the ingredients and keep them in the freezer until you are ready to pop them in your blender. It takes 5 minutes tops, and no clean-up!

This is the diet used by IU to lose weight quickly. Check out our article on http://thekoreandiet.com/iu-diet-weight-loss/ to find out more and learn how you can lose weight in a healthy and lasting way. #IUDIET #KOREAN DIET

This is the diet used by IU to lose weight quickly. Check out our article on to find out more and learn how you can lose weight in a healthy and lasting way.

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer!

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves

Baby's Know The SECRET To a Flat Belly! CLICK HERE! GO GO GO ! --->

Flatten your belly, burn fat & strengthen your core with these killer tummy toning exercises. This flat abs workout routine for women combines cardio & strength training moves to boost your metabolism & get the most out of the time you spend working out!