Zion Amenawon
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Tswana Tradition

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Sweet party idea: Cupcakes in a jar | Chickabug

50 Glorious FOOD IDEAS to SERVE or GIFT in a JAR: desserts in a jar, bread in a jar, appetizers in a jar, meals in a jar, drinks in a jar. (Red velvet cupcakes in a jar pictured.) I am a sucker for anything inside a mason jar!

Tighten your tushy with this workout...the ball makes this so hard but you will see results

Ball Butt workout I am recently a big fan of the ball exercise.It is suitable to do it at home.No everybody have this time or money to join a gym. Then get a ball and do it at home.