További ötletek tőle: Tamás
GLUTES - SUMO SQUAT KETTLEBELL

GLUTES - SUMO SQUAT KETTLEBELL

LATS - DEADLIFT ONE LEG 2 KETTLEBELL. Pinterest:@JORDANLANAI

LATS - DEADLIFT ONE LEG 2 KETTLEBELL. Pinterest:@JORDANLANAI

Superman exercise

Superman exercise

Romanian deadlift

Romanian deadlift

The Jenn | WOD Crossfit

The Jenn | WOD Crossfit

Not a bad Crossfit workout.  Could also have done with equal distance of paced running instead of rowing.

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing.

Crossfit                                                                                                                                                                                 More

Crossfit More

The 2014 Reebok CrossFit Games Open Wod 14.3 - Deadlifts and Box Jumps Workout - ifailedfran.com

The 2014 Reebok CrossFit Games Open Wod 14.3 - Deadlifts and Box Jumps Workout - ifailedfran.com

What. The. Fuhhhhhh.... From the Garage.

What. The. Fuhhhhhh.... From the Garage.

A 40 minute workout that you can do at home without any equipment.

A 40 minute workout that you can do at home without any equipment.