More ideas from Tamás
3 Rounds For Time: 800 meter Run; 30 Dumbbell Squat Cleans (50/35 lb); 30 Burpees

3 Rounds For Time: 800 meter Run; 30 Dumbbell Squat Cleans (50/35 lb); 30 Burpees

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train).  Cut off the metal couplers and tape the ends with duct tape.  Beats having to pay $150 for one at the sporting good store.

DIY Battle Ropes- Good for Crossfit and bootcamp type workouts. Just go to your local fire dept. and get an out of service fire hose for FREE. Take whatever you can get but a 2.5 inch hose is good size (go bigger or smaller depending on how hard you wanna train). Cut off the metal couplers and tape the ends with duct tape. Beats having to pay $150 for one at the sporting good store.

Афиша Город: Пивная с едой «Герои», столовая «Готов» и подпольный бар «Кот Шредингера» – Архив

Афиша Город: Пивная с едой «Герои», столовая «Готов» и подпольный бар «Кот Шредингера» – Архив

Inspiration UI/UX pour vos designs web et mobiles #1

via Muzli design inspiration. “Dribbble Trend — Mondrianizm” is published by Muzli in Muzli -Design Inspiration