További ötletek tőle: Tamás
The Jenn | WOD Crossfit

The Jenn | WOD Crossfit

Not a bad Crossfit workout.  Could also have done with equal distance of paced running instead of rowing.

Not a bad Crossfit workout. Could also have done with equal distance of paced running instead of rowing.

Crossfit                                                                                                                                                                                 More

Crossfit More

The 2014 Reebok CrossFit Games Open Wod 14.3 - Deadlifts and Box Jumps Workout - ifailedfran.com

The 2014 Reebok CrossFit Games Open Wod 14.3 - Deadlifts and Box Jumps Workout - ifailedfran.com

What. The. Fuhhhhhh.... From the Garage.

What. The. Fuhhhhhh.... From the Garage.

A 40 minute workout that you can do at home without any equipment.

A 40 minute workout that you can do at home without any equipment.

HIIT Crossfit at home workout

HIIT Crossfit at home workout

Don't be fooled, this WOD will kick your butt!

Don't be fooled, this WOD will kick your butt!

Welcome to Hell

Welcome to Hell

Damn, this'll kick your ass

Damn, this'll kick your ass