More ideas from Zita
Dip Strawberries in Vanilla Greek Yogurt and Freeze for an POWER snack!! @Mitzi Flade Sampson Flade Sampson Dulan- America's Nutrition Expert

Frozen strawberry yogurt snacks - You can make them by dipping strawberries (halved or whole) in vanilla yogurt (Greek might be best, because it's thicker), then putting on a sheet pan lined with parchment or wax paper and freezing.

Raspberry Smoothie Recipe:     1 cup strawberries     1/2 cup raspberries     2/3 cup 0% Greek yogurt (I like Fage & Greek God.)     2 cups ice     1/4 cup water or brewed green tea (chilled)

(Raspberry Smoothie Recipe: 1 cup strawberries cup raspberries cup Greek yogurt (I like Fage & Greek God.) 2 cups ice cup water or brewed green tea (chilled) (SUBSTITUTE COCONUT MILK FOR THE YOGURT)-- Finally a smoothie without banana.