More ideas from Zita
Better Sleep Yoga Workout

Better Sleep Yoga Workout Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

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Lose belly pooch and trim your waist I know you want to miraculously get rid of the fatty layer that covers your abs. But the truth is, in order to lose belly pooch and trim your waist, you need to…

Love this! outdoor swing

Perfect idea for the swing without a porch! This is really a great idea for the other side of the patio opposite from the circular firepit and bread oven.

Organize Your Pantry: DIY Lazy Susan Pantry: This would be great for a small kitchen with limited storage space.

Organize Your Pantry: DIY Lazy Susan Pantry: This would be great for a small kitchen with limited storage space. --- I wonder if we could replace our standard pantry shelves with something like this. This would be better than pull out shelves.

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Yoga Stretches for Sore Muscles by cosmopolitan: When you work out, your muscles contract and shorten, which can leave you feeling stiff. Stretching increases blood flow to the muscles to relieve this stiffness, lengthen muscles, and improve your flexibil