Zoltán Novák

Zoltán Novák

Zoltán Novák
További ötletek tőle: Zoltán
Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge

Men's Fitness: 30 Day Abs and Squats Challenge - http://www.amazingfitnesstips.com/mens-fitness-30-day-abs-and-squats-challenge

Muscle Up Hunt routine!  If you cant do clapping exercises, just try to be explosive as much as you can.    INFO: When doing muscle up, use false grip. And have in mind that transition over the bar is all about timing.   http://madbarz.com/

Muscle Up Hunt routine! If you cant do clapping exercises, just try to be explosive as much as you can. INFO: When doing muscle up, use false grip. And have in mind that transition over the bar is all about timing. http://madbarz.com/

500 Bodyweight Challenge Infographic... exactly what I have been looking for!

500 Bodyweight Challenge Infographic... exactly what I have been looking for!

F
Upper Body

Upper Body

I want these as posters!

I want these as posters!

Full body routine by Luis Rodrigues - Pull Up Portugal  Minimal rest between every exercise and 2min rest every cycle.  Hunt 5 cycles if you can ;)  http://madbarz.com/

Full body routine by Luis Rodrigues - Pull Up Portugal Minimal rest between every exercise and 2min rest every cycle. Hunt 5 cycles if you can ;) http://madbarz.com/

Full body - Fat burning routine! Level MEDIUM    Have in mind that routine is not all, you need to have your diet in check ;) Enjoy  http://madbarz.com/

Full body - Fat burning routine! Level MEDIUM Have in mind that routine is not all, you need to have your diet in check ;) Enjoy http://madbarz.com/

Street Workout

Street Workout

Street workout

Street workout