Annie Mcbain
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You don't need 40 minutes of exhausting exercises to get flat abs. Be smart about it!

Yoga Fitness Flow - You dont need 40 minutes of exhausting exercises to get flat abs. Be smart about it! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Big windows for a light-filled kitchen: Karen & Gawie's Artistic Home in South Africa

Name: Gawie and Karen and their children, Mila and Gabriel Location: Cape Town City Bowl, South Africa Size: 600 square meters square feet) Years lived in: 5 years; Owned Karen and Gawie share their beautiful two-story home with their two teenage c