After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.
“He wishes he could remember everything. He doesn’t sense a bone in his body that can feel compassion or worthiness. Self-pity hides away as well, the lowest form of emotion not even capable of resting in his wrecked mind.” ― Christy A.