Zsuzsanna Schrempf

Zsuzsanna Schrempf

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Zsuzsanna Schrempf
További ötletek tőle: Zsuzsanna
Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Take Ten & Tone with One of These Quick 10-minute Workouts ...

Take Ten & Tone with One of These Quick 10-minute Workouts ...

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

Plus Size 21 Day Fix Extreme Workout Modification. This is how I modify the workouts at my ability and challenge it. This is not a video lesson on proper form, it is an example of how far I have come from when I started at over 330 lbs. and unable to lunge or squat. This video is FULL of modifications that can be used in programs like 21 Day Fix, P90X, Insanity Max :30, and Extreme. - CLICK PICTURE to WATCH full video - #plussize #workout #exercise #modification #weightloss #results

4 heads Garlic. 1 Pepper flakes. 2 Pizza dough, whole wheat. 4 tsp Olive oil. 32 oz Mozzarella cheese, part skim. 16 oz Ricotta cheese. 20 oz Cascadian farm frozen spinach, thawed and liquid squeezed.

4 heads Garlic. 1 Pepper flakes. 2 Pizza dough, whole wheat. 4 tsp Olive oil. 32 oz Mozzarella cheese, part skim. 16 oz Ricotta cheese. 20 oz Cascadian farm frozen spinach, thawed and liquid squeezed.

Quinoa Veggie "Fried Rice" #healthy #veggie #quinoa

Quinoa Veggie "Fried Rice" #healthy #veggie #quinoa

Made with just half a dozen ingredients, and ready in half an hour, this vegan 'Nutella' is really easy to make, and healthier than its shop-bought counterpart. | yumsome.com

Made with just half a dozen ingredients, and ready in half an hour, this vegan 'Nutella' is really easy to make, and healthier than its shop-bought counterpart. | yumsome.com

Plus size fitness. Try these combo exercises for a Total body strengthening workout! | at home fitness

Plus size fitness. Try these combo exercises for a Total body strengthening workout! | at home fitness

Best and worst FOOD

Best and worst FOOD

Lighter Raspberry Cheesecake

Lighter Raspberry Cheesecake