That's how I want to wake up...
I took this one afternoon while I was staying in the mountains. It was really cold and rainy ...
Holy Hot! Yoga Sequence to Do Your Tight Pants Justice
Happy Hips Yoga Sequence. This would be amazing after a long day of snow boarding!
Say hello to #Yoga for sore muscles.
4 Stretches You Need to Do if You Sit at a Desk All Day - Your body will thank you after you try these tips from Hilaria Baldwin.
Asana of the week: Pigeon (aka 'full camel')