Vegyes

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This may contain: two women doing exercises on an exercise ball with the caption how to open each level of the peviss
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How to Open Each Level of Pelvis for Labor | New Parent Advice | Labor & Delivery
Did you know that different levels of the pelvis are better opened with different types of movement? Certain types of movement are better for specific phases of labor compared to others, which means that if you are having a hard time getting your baby to engage in your pelvis or struggling with the last bit of pushing – you might need to perform two different movements or positions! 🤯 Skyler from @wellandworthyco and I have FINALLY teamed up to create the most comprehensive childbirth educat
This may contain: a woman sitting on top of a blue sign with her legs crossed and holding a teddy bear
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Start at 34+ weeks🤍
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