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Baked Ham and Cheese Omelet | Healthy Breakfast Recipes | Breakfast Ideas Healthy | Breakfast Casserole | Leftover Ham Recipes | Brunch Ideas | Brunch Recipes | Brunch Party | Egg Recipes | Gluten Free

Baked Ham and Cheese Omelet | Healthy Breakfast Recipes | Breakfast Ideas Healthy | Breakfast Casserole | Leftover Ham Recipes | Brunch Ideas | Brunch Recipes | Brunch Party | Egg Recipes | Gluten Free

spinach, egg, and cheese bake 4 cups packed spinach 1 tbs olive oil for sautéing spinach 1 1/2 cups low-fat mozzarella (I used a low-fat mozzarella blend from Costco with 6 grams of fat in 1/4 cup.) 1/3 cup thinly sliced green onions 8 eggs, beaten 1 tsp. Spike seasoning (or use any all purpose seasoning mix that's good with eggs) salt and fresh ground black pepper to taste

spinach, egg, and cheese bake 4 cups packed spinach 1 tbs olive oil for sautéing spinach 1 1/2 cups low-fat mozzarella (I used a low-fat mozzarella blend from Costco with 6 grams of fat in 1/4 cup.) 1/3 cup thinly sliced green onions 8 eggs, beaten 1 tsp. Spike seasoning (or use any all purpose seasoning mix that's good with eggs) salt and fresh ground black pepper to taste

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

MEAL PREP - Lemon Roasted Salmon with Sweet Potatoes and Broccolini - an easy way to heat healthier without cooking every single day. Great for lunches or busy weeknight dinners! #mealprep #lemonroastedsalmon | http://Littlespicejar.com

Steak Cobb Salad Meal Prep - Prep for the week ahead! Loaded with protein, nutrients and greens! Plus, this is low carb, easy peasy and budget-friendly.

Steak Cobb Salad Meal Prep - Prep for the week ahead! Loaded with protein, nutrients and greens! Plus, this is low carb, easy peasy and budget-friendly.

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer.

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer.

Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

Copycat Starbucks Protein Bistro Box . . Pin it! http://cleanfoodcrush.com/protein-bistro-boxes/ . . { Back-to-School time baby! Seriously my favorite time of year heading into Fall. Love getting re-organized & focused. I seem to do better in all areas of my life when I'm under 'forced' schedules. Anyone else? Sooo excited to post healthy lunch ideas, and family dinners these next few months (for YOU, and me ! } These little bento/bistro boxes are great for kids, & their moms! I used gl...

Breakfast Meal Prep - Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

Breakfast Meal Prep - Now you can sleep in and eat a filling and hearty breakfast ALL WEEK LONG! Eggs, bacon or sausage, roasted potatoes and broccoli!

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

These Easy Egg Wraps are perfect for a low-carb, high-protein snack. Make several ahead of time and fill with things like turkey, avocado, cheese, hummus and more.

Enjoy these healthy breakfast egg muffins for breakfast on the go, or even for a healthy snack! With 7 different flavors, you will never get bored. Stock your freezer so you always have healthy options!

Enjoy these healthy breakfast egg muffins for breakfast on the go, or even for a healthy snack! With 7 different flavors, you will never get bored. Stock your freezer so you always have healthy options!

These spinach and mushroom low-carb breakfast egg muffins are the perfect make-ahead breakfast recipe! Only 40 calories each. #eggmuffincups #eggmuffins #lowcarbbreakfast

These spinach and mushroom low-carb breakfast egg muffins are the perfect make-ahead breakfast recipe! Only 40 calories each. #eggmuffincups #eggmuffins #lowcarbbreakfast