További ötletek tőle: Zsohár
Broccoli Salad / #lowcarb shared on https://facebook.com/lowcarbzen

Broccoli Salad / #lowcarb shared on https://facebook.com/lowcarbzen

Who knew spinach could taste so good? This quick and easy sauteed spinach recipe is a delicious low calorie side to any main dish and is ready in 15 minutes! - Feasting Not Fasting

Who knew spinach could taste so good? This quick and easy sauteed spinach recipe is a delicious low calorie side to any main dish and is ready in 15 minutes! - Feasting Not Fasting

This Fresh Vegetable Salad is a quick and delicious side dish perfect for potlucks!

This Fresh Vegetable Salad is a quick and delicious side dish perfect for potlucks!

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

This Weight Loss Vegetable Soup Recipe is one of our favorites! Completely loaded with veggies and flavor and naturally low in fat and calories it's the perfect lunch, snack or starter! 0 Weight Watchers points and 21 day fix approved.

Eggs in clouds make a great, low calorie breakfast with fluffy egg whites baked with crumbled bacon, chives and Parmesan cheese and a nestle...

Eggs in clouds make a great, low calorie breakfast with fluffy egg whites baked with crumbled bacon, chives and Parmesan cheese and a nestle...

These easy, cheesy vegan zoodles only take 10 minutes to make with 6 simple ingredients. They're low calorie but provide 19 grams of protein and 10 grams of fibre per serving! Low carb, low fat, gluten-free, oil-free.   Recipe: http://runningonrealfood.com/cheesy-vegan-zoodles/

These easy, cheesy vegan zoodles only take 10 minutes to make with 6 simple ingredients. They're low calorie but provide 19 grams of protein and 10 grams of fibre per serving! Low carb, low fat, gluten-free, oil-free. Recipe: http://runningonrealfood.com/cheesy-vegan-zoodles/

A noodle-less, low carb zucchini lasagna with an incredible turkey meat sauce!

A noodle-less, low carb zucchini lasagna with an incredible turkey meat sauce!

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting and healthy - you can't beat that!

Chicken Zoodle Soup - Just like mom's cozy chicken noodle soup but made with zucchini noodles instead! So comforting and healthy - you can't beat that!

Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.

Doing yoga everyday enhances the body functioning and balances the mental state. With Yoga, not only your stress level comes down but emotional and hormonal balance is also achieved.

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids  Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but…

YOGA SEQUENCE FOR BINDING/TIGHT SHOULDERS: Binding was once the bane of my yoga practice, it is now just about bearable, here is what I do to open up my deltoids Warm up: Sun Salutation A/B x5 each YouTube if unsure 1. ARM ROTATION 10x Take a towel or strap, hold it with tension & arms straight, bring the arms up & behind you then reverse without bending the elbows, widen grip as necessary, this will warm up the shoulders 2. ACTIVE DELTOID STRETCH Quite self explanatory simple but…