More ideas from zsoka
12.4k Likes, 332 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Intense HIIT💥 but no jumping & safe for those w/ knee issues, as requested!👍🏽 - - 20 Sec Work, 10…”

12.4k Likes, 332 Comments - Carmen Morgan (@mytrainercarmen) on Instagram: “💥Intense HIIT💥 but no jumping & safe for those w/ knee issues, as requested!👍🏽 - - 20 Sec Work, 10…”

GET IT 20 each side 10 each 12 each side 12 each side rounds

10.1k Likes, 705 Comments - SHONDA (@shonda1020) on Instagram: “Who loves ABS??!! These are great new exercises I hadn't tried before, what a 🔥🔥!! Go slow and…”

10.1k Likes, 705 Comments - SHONDA (@shonda1020) on Instagram: “Who loves ABS??!! These are great new exercises I hadn't tried before, what a 🔥🔥!! Go slow and…”

13.8k Likes, 250 Comments - Alexia Clark (@alexia_clark) on Instagram: “6 MINUTE CORE Challenge! 60seconds of each movement! Your rest is switching between movement! 1-3…”

13.8k Likes, 250 Comments - Alexia Clark (@alexia_clark) on Instagram: “6 MINUTE CORE Challenge! 60seconds of each movement! Your rest is switching between movement! 1-3…”

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