Edzés gyakorlatok

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 · Last updated 8mo
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You don't need personal trainer with this program 💃
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a woman is sitting on a chair and stretching her leg up with one foot in the air
6 gyakorlatot a lapos hasért, amit elvégezhetsz egy széken
a drawing of a woman laying on top of a green mat with her legs crossed
Ennek a 6 gyakorlatnak köszönhetően már egyáltalán nem fáj a hátam!
a woman is doing yoga on the floor
Lapos has 2 hét alatt: ezzel a 6 egyszerű jógagyakorlattal lehetséges - Napi 2x10 perc
Gerçekten işe yarıyor, 1 ay yaparsanız etkili bir sonuç alırsınız
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Csak napi 8 perc ez a gyakorlat: brutálisan égeti a zsírt, olyan hasad lesz tőle, amilyenre álmaidban sem gondoltál
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