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Yoga Articles Daily #yoga #poses #namaste

Yoga Articles Daily #yoga #poses #namaste

Kathryn Budig Yoga

Kathryn Budig Yoga

A beautiful morning flow (video)

A beautiful morning flow (video)

Up against the wall, variation forward fold

Up against the wall, variation forward fold

FITSPO: YOGA

FITSPO: YOGA

kinoyoga: The first time I saw this posture I was awe-struck. Never in a million years did I think I would ever be strong enough to do it, let alone teach it!! I still remember sitting in Mysore at 5 am, waiting for my spot to practice, watching the more advanced group of students practice before me in the small room of Guruji’s old shala in Lakshmipuram. Fifteen years later it is part of my daily practice and the journey into strength that Ashtanga Yoga has lead me on has taken me far ...

kinoyoga: The first time I saw this posture I was awe-struck. Never in a million years did I think I would ever be strong enough to do it, let alone teach it!! I still remember sitting in Mysore at 5 am, waiting for my spot to practice, watching the more advanced group of students practice before me in the small room of Guruji’s old shala in Lakshmipuram. Fifteen years later it is part of my daily practice and the journey into strength that Ashtanga Yoga has lead me on has taken me far ...

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